December 30, 2022
2022-12-30T13:00:00
Wheat Ridge Recreation Center
4005 Kipling Street
Wheat Ridge, CO 80033
New Year Equinox Yoga Event - 108 Sun Salutations
Friday, December 30, 2022
????Welcome the New Year 2023 with 108 Sun Salutations! As you practice these postures, you will build whole-body strength, inner and outer, and honor the arrival of the New Year...2023.????
Welcome the New Year 2023 with 108 Sun Salutations
Why 108?
To many cultures, 108 is a sacred and auspicious number. Sun salutations are magical when it comes to connecting the mind and body. You will be using repetitive movements and breath for an unforgettable experience. Sun A Salutations contain 6 postures.: Mountain, Forward Fold, Half Lift, Chaturanga, Upward-Facing Dog, and Downward Dog and along with many modifications of these 6 shapes. You can also add variety to your practice if you wish.
As you practice these postures, you will build whole-body strength, inner and outer, and honor the arrival of the New Year...2023.