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Welcome the New Year 2023 with 108 Sun SalutationsWhy 108?To many cultures, 108 is a sacred and auspicious number. Sun salutations are magical when it comes to connecting the mind and body. You will be using repetitive movements and breath for an unforgettable experience. Sun A Salutations contain 6 postures.: Mountain, Forward Fold, Half Lift, Chaturanga, Upward-Facing Dog, and Downward Dog and along with many modifications of these 6 shapes. You can also add variety to your practice if you wish.As you practice these postures, you will build whole-body strength, inner and outer, and honor the arrival of the New Year...2023.