The health benefits of regular exercise and physical activity are hard to ignore. That's why Wheat Ridge Parks and Recreation is committed to providing a comprehensive fitness and wellness program to help you live a healthy, active lifestyle.
We offer drop-in fitness and dance classes specifically designed for older adults and seniors.
SilverSneakers classes are offered at both the Recreation Center and Active Adult Center and are free to SilverSneakers members.
All of our fitness instructors maintain nationally recognized fitness certifications as well as an American Red Cross First Aide and CPR / AED certification.