Start your journey to whole body health with one of our many health and wellness services!
Massage, Reiki, and Acupuncture are offered at the Wheat Ridge Recreation Center in our wellness room located just off the lobby. Book your appointment today with one of our licensed and experienced practitioners.
More than just aahh - massage therapy is an effective treatment for reducing stress, pain and muscle tension.
- Enhance circulation
- Improve range of motion
- Increase joint flexibility
- Lessen stress, anxiety, depression
- Promote tissue generation and healing
- Stretch, relax and soften injured, tired and overused muscles
Massage Types Offered
- Deep Tissue
- Cranial Sacral
- 30 Minute: $30 (non-residents $35)
- 60 Minute: $55 (non-residents $60)
- 90 Minute: $75 (non-residents $80)
- 6 Sessions: $285 (non-residents $290)
- 12 Sessions: $540 (non-residents $545)
- 6 Sessions: $400 (non-residents $405)
Theragun Massage Therapy is the perfect complement to any fitness routine. Ease discomfort, soothe tightness and tension, and recover faster in seconds. Now offering individual Theragun Massage sessions for ages 18+ with our Personal Trainers who have all been certified as Theragun Performance Specialists.
Visit Therabody.com for additional information regarding percussive therapy and its benefits post exercise.
- 1 (15 min) Session $10 R / $12 NR
- 6 (15 min) Sessions. $54 R / $59 NR
- 10 (15 min) Sessions. $80 R / $85 NR
- 20 (15 min) Sessions $120 R / $125 NR
Acupuncture Treatments Available
An energy healing treatment that works holistically on the body, mind and spirit.
- Accelerate natural healing
- Induce relaxation
- Release emotional blockages
- Relieve stress and pain